How this all started...
The last 15 years I have spent my personal and professional life experiencing significant moments of transition.
I’ve lived with chronic pain, experienced my own mental health challenges, undergone major surgery, struggled with pregnancy loss, become a mother as well as changed jobs, moved out of London and dealt with complex work situations.
For so long my way to cope with these transitions was to bury my head in the sand, stay silent and just keep soldiering on.
But this was keeping me from getting back to who I was after each transition.
The turning point...
In 2020 I experienced postpartum illness and I realised that something had to change. How I had been navigating moments of transition wasn’t serving me. So I embarked on an ongoing journey of reflection, hard work and discovery.
As I learnt more about myself and connected back to who I wanted to be I realised, I am not alone.
This journey is by no means unique to me. Women experience moments of transition daily - often due to circumstances beyond their control. Too often knowing how to navigate these takes us away from ourselves, leaving us feeling lost, self-critical and full of doubt.
Women deserve better than this.
The 'you after' belief...
You after menopause,
You after pregnancy,
You after major surgery,
You after a mental health downturn,
You after a relationship breakdown,
You after a career shift…
the list goes on
I want to empower women to feel authentically themselves and confident in what they are capable of so that they can avoid feeling lost again.
Pulling on my life experiences and corporate career working with global brands to effectively understand their staff and consumers, I’ve figured out who I truly am and how significant moments of transition have helped make me, rather than break me.
I’m here to help you do the same.